Ayurveda, an ancient Indian healing system, focuses on the deep connection between the body and mind. At Ashtang Ayurveda, we go beyond just treating symptoms—we address the root cause of health concerns while ensuring both clinical excellence and holistic well-being.
At Ashtang Ayurveda, we don't just think about wellness as the lack of illness; we see it as achieving a profound inner peace and balance. It's learning how to live in harmony with your own constitution – your dosha – and not against it. Understanding Your Dosha: The Foundation of Ayurvedic Wellness
Vata (air & space), Pitta (fire & water), and Kapha (earth & water). These doshas influence everything from digestion to emotions, shaping our unique mind-body balance. Understanding them is the key to harmony and well-being.
- Vata (Space and Air): Vata is the dosha of movement and creativity. Individuals with a predominant Vata dosha are light, fast, and enthusiastic. But when imbalanced, they feel anxious, restless, and have dry skin.
- Pitta (Fire and Water): Pitta is the energy of change and metabolism. Pitta individuals tend to be intelligent, energetic, and enthusiastic. Yet, imbalances may show up as irritability, inflammation, and digestive upset.
- Kapha (Water and Earth): Kapha is the energy of stability and structure. Individuals with a Kapha dosha are usually calm, grounded, and empathetic. Yet, imbalances may result in lethargy, congestion, and gaining weight.
Specialized Treatments in Nashik:
- For those seeking deep relaxation and stress relief, our ayurvedic relaxing treatment offers a rejuvenating experience.
- We also provide effective ayurvedic knee treatment, designed to alleviate pain and improve mobility.
- Our ayurvedic spine treatment focuses on restoring spinal health and addressing related discomfort.
- For those concerned about cardiovascular health, our ayurvedic heart purification aims to support heart function and overall well-being.
- We offer targeted ayurvedic frozen shoulder treatment, to help restore range of motion and relieve pain.
- Our ayurvedic nervous system treatment is designed to calm and strengthen the nervous system.
Experience the Difference at Ashtang Ayurveda
If you're looking for a natural and holistic approach to health and wellness, “Ashtang Ayurveda’ contains a wide variety of therapies to treat certain health conditions. It is located in Nashik, a city rich with culture. We provide relief from frozen shoulder, one of the most painful conditions which drastically limits movement. Read more about us.